Preparatory Set
Prepare your speech mechanism before difficult words to prevent blocks from occurring.
What it is
Preparatory set is a pre-stuttering modification technique. Before saying a word you expect to stutter on, you pause briefly, set your articulators (tongue, lips, jaw) in the correct position for the first sound, take a breath, and begin with a gentle onset. This preparation prevents the block from happening.
What it is for
To prevent stuttering moments before they occur by using proper preparation and gentle speech initiation.
How to practice it
- Identify words you expect to stutter on in advance
- Before the word, pause briefly (but naturally)
- Position your tongue, lips, or jaw for the first sound
- Take a comfortable breath
- Begin the word gently with easy onset
- Use slightly slower speech on that word
- Continue speaking normally after
- With practice, this becomes quick and natural